Watch: Justice Hill Squats Bar-Bending 565 Pounds

While two of Oklahoma State’s Big 3 are gearing up for a full day of meet and greets, interviews and mullet questions, the other is hard at work.

Mason Rudolph and James Washington boarded a plane this morning along with Mike Gundy, Chad Whitener and Zach Sinor. Their destination? Big 12 Media Days which got underway Monday in Frisco, Texas. The Cowboys will be featured Tuesday.

Where was Justice Hill, last year’s record-breaking freshman running back? Back in Stillwater putting in big work.

Freshman All-American @jhill21_ doing work this morning! 565 squat! Not bad for a guy who weighs 195! Go. Pokes. pic.twitter.com/eDWzpsQimb

— Gary Calcagno, M.A., MSCC, RSCC*E (@calcagnogary) July 18, 2017

It appears that Hill has no plans to rest on his laurels, and his offseason shoulder surgery isn’t holding him back a bit. As the saying goes: If the bar’s not bendin’, you’re just pretendin’.