Boone Pickens is a Workout Warrior

88-year old T. Boone Pickens is likely in better shape than you and me, and he wants you to know about it. A little over two years ago, Pickens challenged Barack Obama to a fitness contest which was choreographed to music and was, predictably, awesome.

Now he’s showing off his skills once again on Instagram again in another modest way by hitting some 180-pound rows in gym gear only an 88-year old man can pull off: Grey new balance, a collared dress shirt, and mismatched blue sweatpants:

Doing some 180lb rows this morning. Legs tomorrow. Part of my fitness commitment, I don’t want to grow old and feel bad.

A photo posted by Boone Pickens (@tboonepickens) on Jun 23, 2016 at 12:41pm PDT

The form is at best questionable, and at worst dangerous for a veteran like Pickens. But I’m all for promoting health and well-being — even if it’s just to brag to your millions of followers on Instagram.

Keep up the good work, Boone!